"The Nine Treasure Exercises of
Ancient China" (VCD or for Windows)
As a Public Service we are offering this video for free
"The Nine Treasure Exercises of Ancient
China" was originally produced as a method of
curing and preventing carpal tunnel syndrome (CTS) and computer terminal
syndrome in
modern workers but it has more advanced uses.
It is a complete exercise system used for thousands of years by the Chinese in
their
kungfu schools and Taoist monasteries. In modern times, this qi gong system can
be
used to lower blood pressure and solve the health problems associated with
repetitive
stress syndrome (RTS) and old age symptoms such as stiff joints and arthritis.
And it
is a useful warm-up method for use before kungfu practice. This system exercises
every
joint and muscle in the body without causing an increase in heart rate or
perspiration. So, it is ideal for office workers, the elderly, those recovering
from
surgery and people who need a good warm up before practicing more energetic
exercises.
The entire exercise set can be completed in just a few minutes or practiced as
long as
desired without tiring yourself.
Included with the exercise system are the "Nine Cutting Fingers of Ninjutsu"
which are
the secret finger-weaving methods passed down from Aryan India through China to
the
Japanese. These are excellent exercises for stretching the tendons of the hands
and
fingers before using a keyboard, playing the piano or stringed instrument, or
before
doing any kind of work that involves precise hand pliablility and dexterity such
as
sewing or circuit board soldering. Or they can be used for delving into the
meditation
and qi gong mysteries of the mudras or for use in self-defense using small
circle
jiujitsu techniques. "The Nine Treasure Exercises of Ancient China" are a
complete
system of secrets and methods. English language; running time 30 minutes.
Here is a short list of health problems
that can be successfully treated with this ancient exercise:
Relieves both high and low blood
pressure problems,
Relieves old age symptoms of tight muscles, creaky joints and ill feeling,
Arthritis, Back Pain, Carpal Tunnel Syndrome, Constipation, Fatigue,
Headaches, Migraine, Hemorrhoids, Hypertension, Insomnia,
Hip, Knee and Ankle problems, Back Pains and Posture Problems,
Muscular Atrophy and Muscle Cramps, Neck and Shoulder Pains,
Both over-weight and under-weight problems, Postural Problems,
Repetitive Stress Injury Syndrome (RSI), Sprains and Joint Problems,
Spinal Problems and Stress, Stroke Recovery, Vertigo and Balance Difficulties,
and even Widow's Hump !!!
All of these health problems and more are successfully treated and relieved with
practice of the
Nine Treasure Exercises of Ancient
China.
Law Enforcement Officers and truck
drivers can
benefit from this video since you can always
stay in good shape without working up a sweat. Take a Tai Chi break after
sitting in your
patrol car or at your desk and you will be refreshed in just a few minutes.
The perfect exercise for office
workers, truck drivers or anyone else who sits down at work
or people who prefer not to work up a sweat under air-conditioning and neon
lights.
The entire Tai Chi and Qi Gong exercise system for maintaining good health and
eliminating disease is no longer the retail price of $29.95
but is now offered for free.
Click here to stream it or right
click to download The Nine Treasure Exercises.
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